Calculate Your Body Mass Index
 
 

• Result of the calculation is to get the Body Mass Index (BMI) in kg/m².
• The BMI is a method that helps you evaluate your weight relatively to your height.
• The BMI calculation is intended for use with adults between 18-65 years old.
• The BMI method is not applicable to:
   Individuals under 18 years old (did not reach full growth).
   Pregnant and lactating women.
   Adults over 65 years old.
   Bodybuilders.

Tips for accurate weight measurements
• Always weigh yourself first thing in the morning before eating and/or drinking anything and   after a bowel movement if possible.
• Always use the same scale.
 
Fill in the form below to automatically get your BMI
 
 
 
First Name
Last Name
City
Country
Telephone
Email*
Age (in years)*
Gender*
Height:(in cm)*
Weight:(in Kg)*
   
 
 
 
Your BMI is
1
Weight Classification: Underweight
   
Risks of developing health problems: Your are at INCREASED risk of developing health problems
   
Plan of Action: Make sure you are following the guidelines of the Food Pyramid. For any health concerns, seek medical advice.
 
   
       
 
  6/10/2011  
"So7i Wa Sari3" elliptical
  3/3/2011  
Mother's day best gift
 

Bring cooking water to a boil before adding vegetables. Allowing water to heat up slowly with the vegetables in it destroys more nutrients.
Better yet, steam or microwave vegetables just until crisp-tender.

  
 
 
   
   
   
   
 
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