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Nutrition and Celiac Disease

This is the first book in the Middle East and the Arab World dealing with the issue of celiac disease.
This book is an important guide for patients and health professional. It includes a description of the disease, symptoms, treatment as well as tips for supermarket shopping. The book also presents tables of allowed/forbidden ingredients and food additives, tasty gluten-free recipes for bread and cakes. It also includes a CD containing the list of allowed and forbidden supermarket products.
65 pp, 2007.
ISBN:
9953-0-0745-4
Softbound
Price (Book + CD):
L.L. 20 000 or USD. $13.33
Shipment within Lebanon: free of charge through Libanpost.
Shipment Overseas:
charged based on country of destination.
Order through Post Express 00961 1 629 666.

 

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The Lebanese Kitchen: Quick and Healthy Recipes

Learn how to cook quick and healthy Lebanese dishes in less than half an hour. This cookbook includes easy-to-make recipes for beginners, light and healthy dishes adequate for most ages and diets, nutritional values and health benefits of each recipe as well as important tips to facilitate and encourage health cooking on the run.
148 pp, 2006
ISBN:
9953-0-0364-5
Hardcover
Price
L.L. 40,000 or USD. $ 26.67
Can be purchased through Libanpost or online.
Shipment within Lebanon: free of charge through Libanpost.
Shipment Overseas: charged based on country.
Order: Post Express 00961 1 629 666

http://www.interlinkbooks.com
http://www.amazon.com

 

 

 

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So7i WA Sari3 The New Cook Book
The New Cook Book "So7i WA Sari3" featuring more than 390 recipes and 300 attractive pictures.

1) Easy preparation of Arabic and international delicious dishes and desserts in less than half an hour!
2) Very simple ingredients and method of preparation, even for beginners!
3) Low-fat dishes that fit most diet programs and ages!
4) New ideas for delicious sandwiches and salads prepared rapidly!
5) Comprehensive interpretation of the information and the nutritional benefits of each dish.
6) In-advance planning necessary to reconcile between working life and cooking on a daily basis.
7) Important notes after each recipe, to facilitate healthy cooking and to depend on it.

 

 
     
     
     
   
 
  7/15/2010  
Evaluation for Batroun Village Club kids by So7i Wa Sari3 Batroun team

  6/22/2010  
So7i Wa Sari3 presentation for Al Baraka Bank staff

 

Relax for an hour or so before getting into bed. Read, listen to music, and take a warm bath. Avoid strenuous exercise a couple of hours before bedtime. Do not drink caffeinated beverages after dinner. Try to establish a regular sleep schedule.

 

 
 
 
   
   
   
   
 
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